Authentic, holistic Ayurveda incorporates Yoga and meditation. These Indian practices go together to bring the body, mind and soul into perfect harmony. Ayurveda is used to achieve bodily equilibrium, whilst Yoga and meditation contribute mainly to intellectual and spiritual well-being.

Daily lessons of Yoga

Our Yoga and meditation teacher offers daily lessons for beginners and advanced classes, which guests can enjoy under the palm-fringed roof of our raised, beachside platform.

  • "When the sage climbs the heights of Yoga, he follows the path of work; but when he reaches the heights of Yoga, he is in the land of peace."

    Bhagavad Gita