Authentic, holistic Ayurveda incorporates Yoga and meditation. These Indian practices go together to bring the body, mind and soul into perfect harmony. Ayurveda is used to achieve bodily equilibrium, whilst Yoga and meditation contribute mainly to intellectual and spiritual well-being.

Daily lessons of Yoga

Our Yoga and meditation teacher offers daily lessons for beginners and advanced classes, which guests can enjoy under the palm-fringed roof of our raised, beachside platform.

  • "You cannot tailor - make the situations in life, but you can tailor make the attitudes to fit those situations before they arise."

    Zig Ziglar